Erin Meehan

Erin is a Balanced Body® Comprehensive Pilates Instructor.

 

Erin has been with Sana Health and Wellness since our doors opened. She teaches a variety of classes and privates including but not limited to All-level apparatus and Level 1. 

 

She was introduced to pilates over a decade ago by a friend who owned a local studio. When Southtown Pilates opened its doors in East Aurora, we gained her loyalty. She realized as a former elementary school teacher, teaching pilates would be a great fit to still be able to spend time with her family. 

 

Erin finds pilates to be a beneficial exercise practice for every person. By starting with simple exercises, small movements and focusing on the core & breath - the body can reach farther, grow taller and move with more precision. Whether pilates is used as an exercise regimen or part of a healing wellness program, Erin can assist clients to hone in on their personal goals and help you move better. 

 

As Joseph Pilates said himself…

 

“Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.”