Nutrition Counseling

​Kristen is a Registered Dietitian Nutritionist, providing individualized nutrition counseling. She takes a personalized approach, focusing on whole-body wellness for non-diet weight management, hormonal balance, and cultivating a positive relationship with food. She will empower you to make sustainable changes to your health and lifestyle using up-to-date, evidence-based information. She strives to simplify nutrition and will help you eat with peace and purpose, and enjoy food! 

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