Serena Smith

Serena Smith, a Buffalo native, began her lifelong journey of movement at 2 years old, igniting her passion for dance that evolved into a master's degree in dance from SUNY Brockport.

Building on this foundation, she completed a rigorous 1000 hour Classical Pilates Method on Peak equipment, certification program from the Vineyard Pilates Center in Martha's Vineyard, MA. Affiliated with the Pilates Center in Boulder, Colorado, owners Amy and Rachel studied directly under first generation teacher Romana Kryzanowska. 

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Inspired to offer people more freedom in their bodies, she trained and certified in 100 hour Yin Yoga and Traditional Thai yoga stretch. She also facilitates Reiki Tummo, a profound energy practice from the Padamacahaya International Institute for Inner Study from Indonesia.

For the last decade, Serena resided in majestic Sedona, AZ, where she had the pleasure of training with renowned gong musician, Jens Zygar, for gong and tuning fork sound frequency therapies. Passionate about the transformative power of energy, frequencies and heart-centered intention, she is intrigued by the connection of mind, body, and spirit practices as a way to maintain a balanced lifestyle.

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Serena loves incorporating modalities of the healing arts to raise personal awareness of self-care and transformation, to create peace and a shareable wave within community.