Intro to Pilates Reformer Series:Jan 8am
Learn the Pilates foundations that build strength, support healing, and transform how you move.
Service Description
Our Intro to Pilates Series is designed for anyone new to Pilates or returning after time away. In a supportive, small-group setting, you’ll learn the fundamentals of breath, alignment, and core activation while building strength from the inside out on the Pilates Reformer. Our experienced instructors guide you through each movement and introduce you to safe use of the pilates reformer and other apparatus so you feel confident, capable, and connected in your body. This is the perfect place to start your Pilates journey.
Upcoming Sessions
Cancellation Policy
Please cancel your series 72 hours prior to series start time to prevent being charged . Call or email the studio with any extenuating circumstances. 716-671-SANA Signing up for the series automatically signs you up for all sessions in the series. Sana is unable to refund missed sessions out of a series.
Contact Details
123 Grey St, East Aurora, NY 14052, USA
+17166717262
reception@sanahealthandwellness.com