Pilates equipment class focused on stretching, Prop assisted self massage & tension relief.
- 1 hr1 hour
- $22.50-$35 by plan$22.50-$35 by plan
- Grey Street
Spoil yourself with a pilates class focused on gentle strengthening and lengthening of muscles. Enjoy prop assisted self massage such as foam rolling and pinkly ball release work. Leave feeling calm, relaxed and stretched out.
Please cancel your appointment 12 hours prior to session start time to prevent being charged for this session. Call or email the studio with any extenuating circumstances. Group classes with only 1 participant will be canceled within 2 hours of the start time and participants will be notified. The single participant will be offered the option to pay for a Private Pilates session at that time instead.
Sana Physical Therapy, Pilates & Wellness, Grey Street, East Aurora, NY, USA