45 minute TRX Suspension Training® workout
- 45 min45 minutes
- 25 US dollars$25
- Grey Street
Are you ready to feel and look your best? Join Erica Giallella in a quick 45 minute TRX Suspension Training® workout. This is a revolutionary method of leveraged bodyweight exercises. Increase your metabolism, build strength, flexibility, balance, mobility and prevent injuries, all at the intensity you choose. TRX training will change the way you view exercise and will take your workouts to a whole new level. This class is for all levels. No experience necessary.
Please cancel your appointment 12 hours prior to session start time to prevent being charged for this session. Call or email the studio with any extenuating circumstances. Group classes with only 1 participant will be canceled within 2 hours of the start time and participants will be notified. The single participant will be offered the option to pay for a Private Pilates session at that time instead.
Sana Physical Therapy, Pilates & Wellness, Grey Street, East Aurora, NY, USA