Brolates: Pilates for Men Series

Service Description

Brolates brings a fresh take on Pilates—built for guys who want to move better, play harder, and stay injury-free. This class targets core strength, mobility, and balance with exercises that translate directly to sports, daily life, and overall performance. Expect dynamic reformer or chair sequences that fire up your powerhouse, open tight hips and shoulders, and challenge your control in every rep. No fluff—just efficient, functional movement designed to make you stronger from the inside out. Whether you’re a golfer, runner, lifter, or weekend warrior, Brolates will help you find your edge. No Pilates experience required—just come ready to move, stretch, and grow stronger from the inside out. This is a class series